Ginger is a plant with potent medicinal properties that is frequently used to treat a wide range of conditions. In addition, it has been used for centuries as a natural stimulant in numerous forms of traditional medicine to increase sexual arousal and libido. It is believed that Madame du Barry, the famous mistress of King … Read more
In recent years, the number of dietary and weight loss supplements has grown exponentially, which is probably not surprising. According to a 2008 survey, 33.9% of American adults attempting to lose weight used dietary supplements. African mango is one of many popular weight loss supplements on the market. Although relatively new to the Western world, … Read more
Maca is a plant that some populations in Peru have used for thousands of years as a food and medicine (1Trusted Source). In the last few decades, maca has grown in popularity around the world as a natural remedy for certain health issues, including infertility and low sex drive. This article explains what maca root … Read more
Some may suggest you’re “over the hill” at 40. In reality, your best years are yet to come. Maintaining a healthy diet and acquiring enough of the most vital vitamins for a 40-year-old lady will turn that hill into a pebble. Metabolism and Energy Vitamins Many women realise that it becomes more difficult to maintain … Read more
It is necessary to have a fundamental understanding of how maca works, the numerous varieties that are available, and what to expect from this herb before you can take it for hormone balance. Everything you need to know about this popular hormone-balancing herb will be covered in this article. Here’s a quick look at why … Read more
Vitamin B12 shots and pills are popular among people looking for a quick weight-loss solution. Some even believe that increasing your vitamin B12 levels would help you reduce fatigue, enhance energy, and speed up your metabolism. However, investigations on the effects of this vitamin on weight loss have shown contradictory results. Vitamin B12 is a … Read more
The popularity of golden milk lattes is well-deserved. Turmeric has not only been known for its delicious taste, but it has also been known for its powerful healing effects. Eating turmeric, part of the ginger family, can lower inflammation, soothe allergies, and improve our immune system. With all the health benefits turmeric provides, are there … Read more
The health risks of too much sugar are well known. Yet there are a myriad of sugar substitutes and alternatives to sugar available today. It is no wonder that people have trouble choosing between them. People often substitute demerara sugar for regular, white sugar because they consider demerara sugar to be healthier. In this article, … Read more
Do you ever find yourself wondering what goes into the supplements you consume daily? With the rise in health consciousness, more people are turning to supplements for their nutritional needs. As a result, making your own supplements has become a popular choice. This article will guide you through the process of creating your own supplements, … Read more
Do Supplements Work? Here’s an interesting question I get asked a lot. Supplements are everywhere these days. Everyone seems to be popping them as if they were a magic cure all for everything. To answer the question, “Do supplements work?” we need to understand how they work. Supplements are not a magic bullet. They can’t … Read more
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