My Back Pain Coach Review

Product Name: My Back Pain Coach

Official Website: Click Here

my back pain coach

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What is My Back Pain Coach?

This is a far-reaching coaching program which helps people in distress by treating back pain and restoring the old and painless back.

It alleviates tension from the muscles that are in pain like Latissimus Dorsi, Trapezius, and Levator Scapulae which are present at the back. These muscles are often in improper positions or unable to intake nutrients. But this program aids in curing all the problems.

It is does not provide with heap of medicines as it is an exercise based method as it is natural and helpful. My Back Pain Coach program has a strong approach as it not only heals people through physical aspects but also through mental aspects. 

Thousands of people give reviews regarding this program about how affective it is. They have seen their lives completely transformed after using this method. It eliminates the upper and lower back pains in just few days. 

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About Ian Hart, the Author

Ian Hart is by profession a certified strength and conditioning specialist. He has also in the past held important sporting positions as a coach and a basketball player.

His inspiration to develop the Back Pain Relief 4 Life program sources from his own predicament after suffering from back problems for almost a decade. He shares the life-changing story on his website as he introduces the therapy which saw him recover fully and resume his hobby.

ian hart back pain coach
Ian Hart

In his story, he reveals that like many other sufferers, he had also tried all the available pain medical techniques including acupuncture, massage, yoga, and chiropractic.

Nonetheless, he abandoned that line of management methods when his doctors finally suggested surgery. Luckily, in his painful journey he met a man, he refers to as Bojan, who forever changed his life. He shares that it was the Serbian national who guided him through the pain alleviating procedures.

After recovering, he felt that he had a duty of care to anyone who had suffered a similar fate. It was then that the idea of My Back Pain Coach was born.

Ian further discloses that Bojan held a master’s degree in Exercise Science at the time he met him. In fact, he was part of the coaching staff at the Serbian National Team Soccer and a respectable member at the university where he was also a lecturer.

In his program, Ian borrows heavily from Boyan’s understanding of pain process in the body. Just like his mentor, he shares that he’d also like his readers to have a painless experience.

This involves forcing the body to adopt its natural healing mechanism in handling pain. He is passionate, considerate, and above all a man who believes in alternative but inexpensive ways of fighting back pains.

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What My Back Pain Coach Program Includes

8-movement exercises

These form the primary component of the package. The author has presents them in a video format which runs for about half an hour.

For users who are unable to follow up the video, Ian has included an additional printable diagrammatic representation of the eight exercises. This allows you to carry the manual anywhere you plan to execute the lessons.

Nine coaching video sessions

If you’d like to learn exactly how the program works, the author has in the package nine coaching video sessions.

Here, he shares with readers the underlying specifics and principles which his program operates on. Its purpose is to give you a deeper insight on how to tap into the power of his instructions.

For instance, he reveals top mistakes which patients make thus worsening their situation. Each video runs for about 30-minutes.

One-on-one coaching

For users who want private consultations, ordering Back Pain Relief 4 Life gives them exclusive and direct reach to the author.

You can use the opportunity to seek clarifications on the issues which you have difficulties understanding.

Also, it allows the author and his team to monitor your progress by giving you a platform to share your experience. This applies to users who have recurring pains or issues that they are unable to resolve by following the guide.

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What is Ian Hart’s Back Pain Method?

My Back Pain Coach is a step by step video training system that teaches you movements to cure your back pain. Ian Hart’s method involves 8 simple movements done in a specific sequence that takes no longer than 16 minutes.

These movements helps your back to get the nutrients and oxygen it needs to restore your spine (nerves and discs), heal your back and support your body again.

Ian Hart talk about his program saying: “These 2-minute miracle movements are so New and so different, you’ve never seen anything like them before!”.

Here, I am not sure if New and different are the good words, it is more a sale argument. The movements are good but are they really that new and different?

He even claim that if your are doing his simple movements regularly, you will never suffer back pain again…

Can you cure your back pain with “My Back Pain Coach”? Well for thousand of people the answer is: Yes.

The 8 specific movements method is done to release a flood of biochemical into your body, healing your back pain and permanently relieving your pain. 

My Back Pain Coach teaches you that by adding basic movements to your life, you can basically cure yourself.

Watch This: (Unusual 16-Minute, 8-Movement Method For Removing Back Pain)

The 8 exercises in Detail:

Here is the unique 8 movements method from “My Back Pain Coach”. These movements are entirely safe.

1 Starts the activation of imbalanced muscles and prepares them for release.

2 Dormant hip muscles are woken proceeding the activation of imbalanced muscles.

3 Your pains begins to release at this stage because your body is prepared for the next exercise

4 Lower back keeps being flooded with newer blood, oxygen and nutrient (highly energizing).

5 Decompression of the lower back.

6 Full body alignment. Restores muscle balance, not just in the spine but your lower back.

7 Stabilization of your back, spine and hips into their natural position is complete.

8 The spine is gently compressed to get old blood from your discs then pulls in newer blood for better healing.

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Back Pain Relief 4 Life program comes with an iron-clad 60-Day money back guarantee.

They are other elements included in My Back Pain Coach (Bonuses):

✅10 Targeted Coaching Video Sessions For Back Pain Relief

✅Free One on One Coaching

✅The “Begin Your Day” Video Program

✅Quick Follow Along Videos With Music

✅Instant Access To The Videos Online

The cost of My Back Pain Coach Program depending on where you live is around – 37$. You can get the physical copy shipped to you or get instant digital access with all the bonuses.

Click here to visit “My Back Pain Coach” Official Website


????High-quality videos

This package comes with numerous videos which are all presented in high-definition video formats. Besides, all have practical expositions and are neatly presented by the author himself.


Most of the concepts which the program brings out are relatable and apply in real-life. We all know back pains are common across all age groups.

Again, all the techniques which the author shares have a firm and verifiable scientific explanation. It’s difficult to discredit the author without causing controversy.

????Easy to execute

Ian’s instructions target everyone with a spine. That is to say, his videos will work for anyone who’s serious about the program.

The exercises are not difficult to carry out and also don’t involve any workout expertise whatsoever.

????Money back guarantee

Ian offers to refund any buyer of My Back Pain Coach who feels he/she doesn’t benefit from the program at all. It’s rare to find such confidence in one’s work.

But then again, Ian is an expert and has thousands of happy customers sharing testimonials all over his website.


❌Program comes with very few written manuals

This might inconvenience users without video players from following the program.

back pain coach pricing
If the user isn’t getting the results that they want from the program, they have up to 60 days to request a full refund.
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Conclusion: Should I try My Back Pain Coach?

The program is worth trying if one is stuck with back pain. It is an effective way to reduce your suffering.

So if someone is stressing about pain in the back, one should quickly get this program. Avail it now!

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