Vitamins That Help Strengthen Tooth Enamel | Dental Care
Keeping your teeth strong and healthy is key for a bright smile. Brushing and flossing are important, but what really helps is what you eat. Vitamins and minerals are crucial for building and protecting tooth enamel. Important nutrients like calcium, vitamin D, phosphorus, vitamin C, vitamin A, vitamin K, potassium, and magnesium are essential. They…
